Skip to main content
✏️ 📚 Back to School
Shop Now >
Schnucks
0

3-Layer Fruit Smoothie Pops

These 3-Layer Fruit Smoothie Pops taste as good as they look! They are the perfect way to fuel your morning.

Back to School,Breakfast,Dietitian Pick,Kid Friendly
10 Serving(s)
FacebookTwitterInstagramPinterest
3-Layer Fruit Smoothie Pops

Ingredients

  • 2 cups cubed watermelon
  • 1/4 cup grapefruit juice
  • 3 tsp. lime juice
  • 1 cup cubed cantaloupe
  • 2 tbsp. orange juice
  • 1/2 cup Schnucks plain non-fat Greek yogurt
  • 1 1/2 tbsp. lemon juice
  • 1/2 tsp. lemon zest
  • 1 tsp. honey
  • 1 tsp. vanilla extract
  • 10 wooden popsicle sticks

Instructions

  1. In a blender, combine first watermelon, grapefruit juice and lime juice. Pulse blender until consistency is a smooth liquid.
  2. Divide between popsicle molds and place in freezer for 1 hour, or until slightly firm. Insert popsicle stick and freeze 1 hour.
  3. In a blender, combine cantaloupe and orange juice. Blend to liquid consistency, about 2 minutes. Divide between popsicle molds and place back in freezer for 1 hour.
  4. In a small bowl, whisk together yogurt with remaining ingredients until combined, 1–2 minutes. Divide yogurt between popsicle molds. Freeze 4–5 hours.
  5. Serve when final layer is firm to touch. To remove from mold, gently run warm water over outside of popsicle mold and wiggle loose while pulling on popsicle stick.

Nutrition Facts

27 Calories Per ServingCholesterol: 1mgSodium: 3mgCarbohydrates: 5gSugars: 5gProtein: 2g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe