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Hummus and Veggie Pita

This simple, satisfying pita is perfect for packed lunches. With hearty hummus and tangy fresh veggies, it's a wholesome and nutritious option for kids and adults.

15-Minute Lunch,Back to School,Dietitian Pick,Lunch,Sandwiches, Tacos & Wraps,Simply Schnucks
4 Serving(s)
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Hummus and Veggie Pita

Ingredients

  • 2 tbsp. lemon juice
  • 2 tbsp. extra-virgin olive oil
  • 1/4 tsp. dried basil
  • 1/4 tsp. black pepper
  • 1 medium yellow bell pepper, thinly sliced
  • 1/2 English cucumber, quartered and sliced
  • 1/2 pint cherry tomatoes, quartered
  • 2 1/2 cups fresh baby spinach, chopped
  • 2 Joseph’s Flax, Oat Bran and Whole-Wheat Pita Bread, halved
  • 1/2 cup Schnucks roasted garlic hummus, divided

Instructions

  1. In a medium bowl, whisk together lemon juice, oil, basil and black pepper. Add bell pepper, cucumber, tomatoes and spinach; gently toss to coat. If desired, season with salt and more black pepper. Let stand 5 minutes.
  2. Gently spread hummus and marinated vegetables into pita pockets and add to lunch box.
Joseph’s

Joseph’s Flax Oat Bran & Whole Wheat Pita Bread is a great way to add more plant protein to lunchtime.

Nutrition Facts

190 Calories Per ServingFat: 13gSaturated Fat: 1gCholesterol: 0mgSodium: 308mgCarbohydrates: 16gFiber: 4gSugars: 4gProtein: 7g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe